The Kidney Health & Detox Package at Ayurvedagram Bali is a holistic treatment designed to cleanse, rejuvenate, and strengthen the kidneys using a combination of Ayurvedic therapies, herbal medicine, dietary adjustments, and lifestyle practices. This program aims to balance the Doshas, particularly Pitta and Vata, reduce toxin buildup (Ama), and enhance the body's natural detoxification processes.
A Unique Blend of Ayurveda & Jamu for Kidney Rejuvenation
Duration Options for our Exclusive Packages:
3-Day Express Detox – Mild cleansing & relaxation.
7-Day Deep Kidney Detox – Comprehensive healing & rejuvenation.
14-Day Intensive Kidney Renewal – Ideal for chronic kidney issues & long-term health.
Key Elements of Ayurvedic Kidney Detox
1. Ayurvedic Consultation & Diagnosis
Each guest receives a personalized consultation with one of our Ayurvedic doctors, which includes:
Nadi Pariksha (Pulse Diagnosis) to assess Dosha imbalances.
Urinary System Assessment based on Ayurveda principles.
Customized Detox Plan including herbs, diet, and therapies.
2. Panchakarma Detox Therapies (Daily Treatments)
Depending on individual needs, guests undergo kidney-rejuvenating Panchakarma therapies:
Abhyanga (Ayurvedic Oil Massage) + Marma Therapy – Improves circulation & toxin removal.
Swedana (Herbal Steam Therapy) – Opens channels & aids kidney detox.
Basti (Medicated Enema with Gokshura & Punarnava) – Deep urinary tract cleansing.
Virechana (Purgation Therapy, if needed) – Flushes out Pitta-related kidney toxins.
Kati Basti (Warm Oil Therapy on Lower Back) – Strengthens kidney function.
Pinda Sweda (Herbal Poultice Therapy) – Supports kidney tissue regeneration.
Herbal Support for a Kidney Detox
Ayurvedic Kidney Tonics:
Punarnava Kashayam – Removes excess water retention & detoxifies kidneys.
Gokshura Churna – Supports urinary function & prevents kidney stones.
Varunadi Kwath – Helps break down urinary blockages & toxins.
Chandraprabha Vati – Restores kidney vitality & balances Pitta/Vata.
Jamu Blends for Kidney Cleansing:
Kunyit Asam (Turmeric & Tamarind Tonic) – Anti-inflammatory & kidney-boosting.
Daun Kumis Kucing (Cat’s Whiskers Tea) – Indonesian herbal tea for kidney filtration.
Barley & Coriander Water – Natural diuretic & reduces bloating.
Ayurvedic Diet & Kidney-Friendly Meals
Guests enjoy customized Sattvic meals with organic, kidney-nourishing ingredients:
Foods Included:
Steamed & cooked vegetables (zucchini, pumpkin, ridge gourd, ash gourd).
Herbal rice (Jeera rice, red rice, or barley porridge).
Mung bean soup & light lentil dals.
Fresh coconut water & kidney-friendly herbal teas.
Foods Avoided:
Processed salt, spicy foods, nightshades (tomatoes, brinjal, potatoes).
Excess protein, dairy, caffeine, and alcohol.
Yoga, Meditation & Breathwork for Kidney Healing
Daily guided sessions to enhance kidney function & mental clarity:
Yoga Asanas:
Bhujangasana (Cobra Pose) – Stimulates kidney circulation.
Pawanmuktasana (Wind-Relieving Pose) – Reduces bloating & detoxifies.
Ardha Matsyendrasana (Spinal Twist) – Improves kidney filtration.
Pranayama (Breathwork):
Anulom Vilom – Balances energy channels & oxygenates kidneys.
Bhastrika – Detoxifies deeply & enhances metabolism.
Meditation & Sound Therapy:
Mantra Chanting (Om Namah Shivaya) – Vibrational healing for the kidneys.
Tibetan Singing Bowl Therapy – Reduces stress, linked to kidney health.
Lifestyle Guidance & Follow-Up Plan
Before departure, guests receive:
Personalized Ayurvedic Detox Plan for home continuation.
Custom Herbal Kit with Ayurvedic & Jamu herbs.
Virtual Follow-Up Consultation (for 7-day & 14-day packages).
Optional Add-Ons:
To enhance your detox we offer optional add-ons like :
Water Healing Therapy – Balinese water purification ceremony.
Nature Detox Excursion – Guided meditation near Ubud’s waterfalls & rice fields. Shirodhara – Ayurvedic head oil therapy for stress relief.
Why Choose Ayurvedagram Bali?
Authentic Ayurvedic Detox in a Bali Retreat Setting.
Unique Integration of Ayurveda & Jamu Healing Traditions.
Personalized Care with Experienced Ayurvedic Doctors & Therapists.
Embark on a detox journey to rejuvenate your kidneys with Ayurveda. Book your Ayurvedic retreat today!
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