Detox & Rejuvenation
Detox and find more energy, vitality and mental clarity. Renew with Ayurvedagram Bali!
Holistic • Natural • Sustainable • Personalized
Eliminate harmful toxins, remove free radicals, enhance nutrient absorption, and enable your body to heal itself and fight oxidative stress. The Ayurvedagram Bali Detox Package is a natural way of refreshing and renewing your body to help it perform optimally. We use techniques that have been proven efficacious for thousands of years. Our bodies work hard to flush out toxins every day. Repeated exposure to environmental pollutants, inadequate nutrition, lack of exercise and unhealthy lifestyle choices lead to accumulated toxins (ama). These toxins get stored in various parts of the body, including the brain, organs and cells, causing a range of symptoms like fatigue, bloating, allergies and brain fog. Over time, this leads to chronic infections, food intolerances, joint pain, skin issues, digestive ailments, obesity and sleep disorders. At Ayurvedagram Bali, our gentle and effective Detox & Rejuvenation Package is designed to help your body and mind eliminate toxins by boosting your digestive fire, strengthening your immunity and improving your overall metabolism. Our Ayurvedic approach is rooted in a deep understanding of the tridosha balance (kapha, vata and pitta). It includes a series of time-tested cleansing and rejuvenating massage therapies that naturally revitalise your body and mind. Our skilled practitioners identify your unique dosha and curate a personalised treatment and diet plan to help you eliminate accumulated toxins and restore balance. The benefits of time-tested Ayurvedic cleansing protocols are widely known. But to mention just a few, these are effective in burning fat faster, improving blood and lymphatic flow, supporting liver and kidney function and promoting optimal digestive health. You begin to sleep better, wake up energised and radiate with good health. A healthy gut naturally enables a strong digestive fire, a robust metabolism and a sturdy immune system, preventing illness and disease. You will also enjoy glowing skin and lustrous hair as natural accompanying benefits. We understand that everyone's journey is unique, and we're here to support you every step of the way in the most personalised manner. Take a proactive step towards your health and well-being, and join us to start your journey
Benefits this Package brings you
Holistic Approach
Our Detox & Rejuvenation Package embraces an Ayurvedic lifestyle and personalised diet plans, along with the time-tested cleansing treatments, rejuvenating massage therapies and herb supplantation to help eliminate accumulated toxins and restore inner equilibrium and radiant health. This will enable you calm and resilient when dealing with stress triggers of daily life.
Customised Experience
We recognise the Ayurvedic principle that each individual is unique, and there is no “one-size-fits-all” health solution. Our practitioners tailor the treatment plan to your health goals, considering your budget and schedule.
Expert Guidance
Led by Certified Ayurveda Practitioners & Therapists, Yoga Masters, Nutritionists & Chefs trained in Ayurvedic traditions, our program ensures safe, natural and sustainable health and complete well-being.
Lifestyle Disease Management
Our therapies regulate the metabolism, ensure balanced hormones and improve immunity while naturally calming your senses. This resultantly helps better manage lifestyle disorders such as diabetes and hypertension, thus reducing the risk of any associated disease.
What Treatments will you get?
Our Detox and Rejuvenation Package is highly personalised and crafted mindfully. It incorporates classical Ayurvedic detox therapies, time-honoured yoga asanas, pranayama and restorative meditation techniques to balance and rejuvenate your body and mind completely. Rasayana herb supplements and mindful dietary changes are prescribed to enable sustainable healing and long-lasting well-being.
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Warm oils infused with dosha-specific healing herbs are rhythmically massaged onto your body to calm the nervous system and pacify the tridosha, resulting in a relaxed and balanced state of body and mind.
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After Abhyanga, step into a large steam box for an invigorating sweat therapy. This process helps your body to eliminate toxins brought to the surface during the massage. Svedana relieves heaviness caused by bloating and leaves you feeling relaxed, cleansed and radiant.
Detox therapies
Our experienced Ayurvedic physician conduct a thorough examination of the patient's condition and determine the intensity, duration and the suitable detox therapy based on current health assessment and medical history.
Daily meditation classes are conducted to lower stress levels, regulate sleep pattern and create emotional wellbeing. Regular meditation practice helps calm the mind and balance the body. Pranayama improves the circulation of prana and the functioning of the respiratory system.
Our diet is tailored to your need and constitution (tridosha). It focuses on improving the digestive fire (Agni) and supporting proper bowel movement throughout the entire process. Additionally, nourishing herbs are prescribed to supplement your dosha-specific diet.
We incorporate specific low-impact and gentle yoga asanas to help improve digestion and elimination as part of the detox process.
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A wealth of benefits:
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detox naturally
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improve digestion & nutrient absorption
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balance tridosha - Vata, Pitta, Kapha
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gain vitality & raise energy levels
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improve mental clarity & focus
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reduce stress
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improved skin complexion
Our Detox & Rejuvenation Package
The Detox and Rejuvenation program at Ayurvedagram Bali is a holistic journey towards profound renewal. Throughout the program, we ensure the removal of toxins while rejuvenation therapies nourish the tissues (dhatus) and enhance vitality, thus paving the way to lasting health. Incorporating Ayurvedic wonder herbs like Amalaki, Ashwagandha and Guduchi supports detoxification. This package incorporates restorative yoga and meditation techniques and a dosha-specific diet to harmonise the connection between the body, mind, and spirit. It is a transformative experience that can foster a healthier, happier life.
Discover the Healing Embrace of Ayurvedagram Bali
Our seasoned Ayurvedic Physicians and Therapists, Yoga Masters, Masseurs, Chefs and empathetic caregivers integrated with one unwavering focus: to help you achieve your health goals.
Meet Dr. Natasha
Dr. Natasha heads our team of Ayurvedic Practitioners. Armed with a Bachelor’s Degree in Ayurvedic Medicine, awarded for outstanding academic excellence, she has honed her skill to heal as a Physician, as a Panchakarma specialist and in Herbal Dietetics for over a decade. She hails from Kerala, South of India, home to the 3000-year- old Ayurvedic traditions and upholds a unique Ayurvedic Vaidya heritage, coming from a family of well- known Ayurvedic Physicians engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.
Why us?
At Ayurvedagram Bali, your safety is our priority. We are dedicated to using the power of Ayurvedic wisdom to address your health concerns skilfully and safely. We strengthen your body and mind to support the healing long after you complete your protocol with us. Our personalised packages are tailored to your dosha type and the health imbalances you are prone to. This ensures a safe and sustainable path to vibrant health.
Our integrated and holistic healing approach sets our wellness packages apart. Individualised Panchakarma protocol, restorative yoga and pranayama practice, meditation and lifestyle modification guidance add great value to your journey.
Good to know
Our program offers various packages, each based on your requirements. However, there are some general pre-treatment suggestions and recommendations that we would like to share.
We take health precautions seriously. If you have any medical conditions such as high blood pressure, heart conditions, allergies, physical disabilities or ailments, or if you are pregnant, please inform us beforehand.
We use gentle Ayurvedic procedures that are safe for most people. However, prior information on your medical history and any medication you take is essential to ensure your safety and well-being during your stay. We recommend that you wear comfortable yoga-style clothing that is wash and wear. This will help you feel relaxed and comfortable throughout your
Package variations
Ayurvedagram Bali packages are tailored uniquely for you.
We believe that every guest comes to us with a unique reason. Whether you seek relief from joint pain, support in restoring metabolic imbalances or need healing for emotional wellbeing, ‘You are Uniquely You!’. Your unique expectations require a personalized healing solution.
Our experienced doctors go through careful evaluation to ensure the best treatment plan. Your medical history, emotional state, physical stamina and endurance are thoroughly assessed and evaluated. Additionally, doctors consider your primary dosha and unique tridosha balance.
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Duration & Pricing: Our program ranges from 7 to 28 days, and the price varies based on the package's length, complexity, and accommodation preferences.
Our Facilities to empower
your health goals sustainably
Ayurvedagram Bali combines the therapeutic benefits of intense Panchakarma treatments with a range of relaxing therapies, exceptional service, indulgent amenities and state-of-the-art facilities. You feel safe as your metabolism is boosted, your body is toned and your senses are harmonised. We ensure you achieve long-lasting healing and well-being.
Our Yogashala nestled amidst lush paddy fields and tropical greens central to all our Ayurveda wellness packages, offers an idyllic space for yoga practice any time of the day. Participate in our holistic and energizing group sessions integrating mind, body and spirit. The asanas taught vary from light and joyful to extensive stretches – useful and suitable for everyone from beginners to advanced practitioners. Alternatively you could opt for personalised sessions under the guidance of Certified Yoga Masters.
Rooms and accomodation
Our boutique wellness center blends Ayurvedic requirements with modern luxury accommodation. Spread across 14,000 square meters of lush tropical greens, Ayurvedagram Bali reflects the essence of our land, the local vibe and a lot of love. Our accommodation menu offers large rooms decorated with handcrafted Balinese artisanal flair, offering stunning vistas of unspoiled greens. You will find yourself engulfed by the sounds of the forest as you relax and rejuvenate in quiet serenity and comfort.
THE PREMIER POOL ROOM
( 10 units ) / Size: 35 sq. metres
Our Premier Pool Rooms are a seamless melange of luxe and the outdoors. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies. Thoughtfully integrated with modern amenities and the pool literally at your doorstep, the Premier Pool Room is a unique ‘outdoors – inside’ concept that affords generous private space, incredible comfort while emanating a rare tranquil vibe.
What Our Guests Say About Us
“Hi, my name is Reagan Marie and I am from the United States. I recently was here at Ayurvedagram Bali. What a fantastic place. I had attended Panchakarma in Bangalore early before the pandemic in 2020. When I found out there was a new location in Bali, I packed my bags and I arrived and from the moment I came into campus I was made to feel welcome, loved and as if I’d been here before the whole time. What a beautiful experience - between the clinic and the hotel and the campus. I just had a peaceful, beautiful, rejuvenating Panchakarma. Thank you to the team here in Bali. And hurry up and pack your bags and make it to Ayurvedagram Bali”
Other Wellness Packages
‘All disease begins in the gut’, states a famous Ayurvedic saying. In Ayurveda, digestion and gut health are the first line of defence for any health goal or challenge. At Ayurvedagram Bali, we understand that poor gut health leads to inflammation, bloating, weight gain, fatigue and brain fog. On the other hand, a healthy gut can help you maintain a sharp mind and robust immune system. Our Gut Health Package is designed to restore gut health and optimise overall vitality.
Our Mental Wellness Retreat is tailored to meet your unique needs. At Ayurvedagram Bali, we combine Ayurvedic therapies with restorative yoga and meditation practices to simultaneously address your mind and body. You will feel re-balanced, calmer, and resilient - capable of coping with difficult situations and adversity with strength and unafraid of new experiences or an uncertain future.
Embrace Ayurveda and Glow Naturally! Stress, an incorrect diet, and poor lifestyle choices can cause a dull complexion, while the key to a radiant and healthy glow is the balance of the three mind-body energies: Ojas, Tejas, and Prana. At Ayurvedagram Bali, we understand that beauty comes from within. Hence, our Beauty from Within Package adopts a holistic approach to restore balance and harmony within so that your inner glow radiates outwards.